| Location: South Jordan,UT,USA Member Since: Sep 01, 2008 Gender: Male Goal Type: Other Running Accomplishments: Started running in 2001. Have completed over 100 marathons and ultras since then.
Marathon PR 2:56:04 (2005 St. George)
New PR 2:53:24 (2008 Tucson)
Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson. He beat me by 30 min in every race.
1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)
Completed the Utah Grand Slam 10 consecutive years (2003-2012). I don't know if anyone else has done that. Short-Term Running Goals: 2024 Goals:
Be consistent in my Riding.
Drop a few lbs. Long-Term Running Goals: I have long-term biking goals. Running is completely out of the question with the Meniscus in my knee. Personal: I'm in the 55-59 Age Group.....Yikes!
I have been married for over 39 years. We have 3 children and 7 grandchildren.
"Only those who risk going to far can possibly find out how far they can go" T.S. Eliot
"Putting miles in your training log (blog) is like putting money in the bank. You begin to draw interest on it immediately." Hal Higdon Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
|
| Biking 2022 Miles: 450.61 |
|
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 20.15 Biking miles on my ususal route. A bit cool to start (48) but it warmed up nicely.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 20.15 biking miles in SoJo.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 21.00 biking miles outside of Lava Hot Springs.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 20.11 biking miles on my ususal route. Saw 2 Antelope along the way.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 20.15 biking miles on a beautiful morning!
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 20.15 biking miles. I got out just after sunrise to beat the oncoming heat!
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Rode all the way up to California Ave & back. 35.37 miles.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 20.17 biking miles. I waited until this afternoon since it was 38 degrees this morning!
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 20.17 Biking Miles. Usual route.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 20.13 Biking miles. It was Warm this morning (75).
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 40.40 miles North past California Ave & back. The first 20 were awesome. The 20 miles back (against the stiff winds) were BRUTAL!
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 20.15 Biking miles. Usual route.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 20.15 Biking Miles. Nice temps and almost no wind!
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 20.15 Biking miles in the farmland around my daughters house. Perfect morning!
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 20.14 biking miles in the country around my daughters place. Much windier today :(
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| WOW...what a Ride! 51.64 biking miles, a virtual "tour of Salt Lake County".
I started out going North on the MountainView Corridor trail until it terminated at California Ave. Then I rode North on 5600 West, across I-80. I saw another rider going East on Amelia Earhart drive that looked like he knew where he was going, so I followed him and caught up. He was heading back to the "Avenue's" area and asked if I knew about the bike path THROUGH the airport.....which I did not!
You have to open a couple of doors (5) but you get to cut completely across the airport and end up on N. Temple. He recommended that instead of just turning around when I hit 25 miles that I travel back on the Jordan River Parkway.
What a great suggestion! There were a couple "sketchy" areas at first, but the rest of the way was great. I rode that all the way down to 7800 South. Then I went west until the Old Bingham Highway and worked my way back home.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 20.15 Biking Miles. Usual route.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 20.15 biking miles this morning. A bit windy.
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| 20.13 Biking miles. A bit cooler this morning with higher humidity due to last nights rain. The air quality was nice!
| |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
|
| Biking 2022 Miles: 450.61 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|