A Runner at Heart.....Riding a Bike

April 28, 2024

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 55-59 Age Group.....Yikes!

I have been married for over 39 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 663.47
Slow milesFast milesTotal Distance
11.314.0015.31

I woke up early this morning with nasty stomach cramps.  I think it was from some late evening snacking last night.  Since I was up early I ended up going out for my run early and went a little farther than I originally planned.  I ran 15.31 miles and had some stomach issues the first half.  I stopped at ISU to use the bathroom and get a drink of water and that seemed to help.  I kept the pace nice and easy as I am planning on doing a 10K tomorrow in the middle of a 20 mile run.

Asics 1130 (Red) Miles: 15.31
Comments
From wheakory on Fri, May 01, 2009 at 13:33:11 from 134.50.89.33

Are you doing the Law Day 10k run? Very nice work today.

From Bill Mandler on Fri, May 01, 2009 at 20:58:00 from 24.119.13.42

Yes I am doing Law day. I am going to run down to the city building (4.11 miles) and then do the 10K. The I will run home the long way or something to get the miles in.

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