Running for the Fun of It Running Blog at FastRunningBlog.Com http://mandlerwm.fastrunningblog.com/ Sat, 21 Jul 2018 09:40:32 FeedCreator 1.7.2 Wed, Jul 18, 2018 http://mandlerwm.fastrunningblog.com/blog-07-18-2018.html <p>7.08 miles on the JRP.&nbsp; 72 degrees when I started, 78 when I finished.</p> Wed, 18 Jul 2018 06:00:00 Tue, Jul 17, 2018 http://mandlerwm.fastrunningblog.com/blog-07-17-2018.html <p>It was 63 degrees with 77% humidity in Seattle this morning.&nbsp; Felt great, but I was saoking wet when I finished.&nbsp; I ran all the way to the marina and back.&nbsp; 10.07 miles.</p> Tue, 17 Jul 2018 06:00:00 Mon, Jul 16, 2018 http://mandlerwm.fastrunningblog.com/blog-07-16-2018.html <p>I am staying in a hotel right next to the Pike Place Market in Seattle.&nbsp; I ran North on the Elliot Bay Trail to Smith Cove Park and back.&nbsp; Beautiful morning, low 60&#39;s with a breeze along the water.&nbsp; 7.06 miles.</p> Mon, 16 Jul 2018 06:00:00 Sun, Jul 15, 2018 http://mandlerwm.fastrunningblog.com/blog-07-15-2018.html <p>Early Travel day to Seattle for a couple days of meetings.</p> Sun, 15 Jul 2018 06:00:00 Fri, Jul 13, 2018 http://mandlerwm.fastrunningblog.com/blog-07-13-2018.html <p>7.03 miles on the JRP.&nbsp; Not quite as hot today, 75 degrees and a slight breeze when I turned South at the turn-around.</p> Fri, 13 Jul 2018 06:00:00 Thu, Jul 12, 2018 http://mandlerwm.fastrunningblog.com/blog-07-12-2018.html <p>11.02 miles on the JRP.&nbsp; It was 80 degrees again, even though I started before sunrise...</p> Thu, 12 Jul 2018 06:00:00 Wed, Jul 11, 2018 http://mandlerwm.fastrunningblog.com/blog-07-11-2018.html <p>7.01 miles on the JRP.&nbsp; Very HOT morning.&nbsp; Temp was 80 when I finished....ugh.</p> Wed, 11 Jul 2018 06:00:00 Mon, Jul 09, 2018 http://mandlerwm.fastrunningblog.com/blog-07-09-2018.html <p>5.09 miles on Hiline.&nbsp; Very Warm this morning.&nbsp; It only cooled off to 75 at my house last night.</p> Mon, 09 Jul 2018 06:00:00 Sat, Jul 07, 2018 http://mandlerwm.fastrunningblog.com/blog-07-07-2018.html <p>Ran with a bigger group today...but not as far.&nbsp; I ran with Troy, Justin, Amanda, and Lowell (who was actually back in town for a visit!).&nbsp; We ran the Marathon route to the store in Inkom.&nbsp; Total 15.07 miles</p> Sat, 07 Jul 2018 06:00:00 Sat, Jun 30, 2018 http://mandlerwm.fastrunningblog.com/blog-06-30-2018.html <p>I picked up Troy at 6:00am.&nbsp; We drove to the Marathon start.&nbsp; It was a nice, cool 47 degrees and had just rained earlier.&nbsp; We ran 20.78 miles to Century High School and it was still only 63 when we finished.</p> Sat, 30 Jun 2018 06:00:00 Sat, Jun 23, 2018 http://mandlerwm.fastrunningblog.com/blog-06-23-2018.html <p>I met Troy at his house at 6:00am and we ran from there.&nbsp; We ran to ISU, then Ross Park, then down to the Connector and back to his house.&nbsp; Total 17.80 miles.</p> <p>I was considering stretching this to a 20, but after the week I have had this was plenty!</p> Sat, 23 Jun 2018 06:00:00 Mon, Jun 18, 2018 http://mandlerwm.fastrunningblog.com/blog-06-18-2018.html <p>7.08 miles on the Yakima River Greenway.&nbsp; Legs a bit stiff this morning after all the hills on Saturday.</p> Mon, 18 Jun 2018 06:00:00