A Runner at Heart.....Riding a Bike Running Blog at FastRunningBlog.Com http://mandlerwm.fastrunningblog.com/ Thu, 18 Apr 2024 21:28:01 FeedCreator 1.7.2 Thu, Apr 18, 2024 http://mandlerwm.fastrunningblog.com/blog-04-18-2024.html <p>18.56 Peloton Bike Miles.</p> Thu, 18 Apr 2024 06:00:00 Wed, Apr 17, 2024 http://mandlerwm.fastrunningblog.com/blog-04-17-2024.html <p>18.36 Peloton Bike Miles.</p> Wed, 17 Apr 2024 06:00:00 Tue, Apr 16, 2024 http://mandlerwm.fastrunningblog.com/blog-04-16-2024.html <p>18.35 Peloton Bike Miles.</p> Tue, 16 Apr 2024 06:00:00 Mon, Apr 15, 2024 http://mandlerwm.fastrunningblog.com/blog-04-15-2024.html <p>18.47 Peloton Bike Miles.</p> Mon, 15 Apr 2024 06:00:00 Sat, Apr 13, 2024 http://mandlerwm.fastrunningblog.com/blog-04-13-2024.html <p>25.22 Biking Miles.&nbsp; Super windy on the way back!</p> Sat, 13 Apr 2024 06:00:00 Thu, Apr 11, 2024 http://mandlerwm.fastrunningblog.com/blog-04-11-2024.html <p>22.03 Outdoor Bike Miles this afternoon.</p> <p>A bit windy, but awesome temps!</p> Thu, 11 Apr 2024 06:00:00 Mon, Apr 08, 2024 http://mandlerwm.fastrunningblog.com/blog-04-08-2024.html <p>18.14 Peloton Bike Miles.</p> Mon, 08 Apr 2024 06:00:00 Thu, Apr 04, 2024 http://mandlerwm.fastrunningblog.com/blog-04-04-2024.html <p>22.24 Biking Miles in the fitness center.</p> Thu, 04 Apr 2024 06:00:00 Tue, Apr 02, 2024 http://mandlerwm.fastrunningblog.com/blog-04-02-2024.html <p>19.21 Biking miles.&nbsp; I had to wait to use the bike in the Fitness Center so I did a 1.68 mile powerwalk on the treadmill at a 3-4% incline.</p> Tue, 02 Apr 2024 06:00:00 Thu, Mar 28, 2024 http://mandlerwm.fastrunningblog.com/blog-03-28-2024.html <p>17.71 Peloton Bike Miles.</p> Thu, 28 Mar 2024 06:00:00 Mon, Mar 25, 2024 http://mandlerwm.fastrunningblog.com/blog-03-25-2024.html <p>17.84 Peloton Bike Miles.</p> Mon, 25 Mar 2024 06:00:00 Sat, Mar 23, 2024 http://mandlerwm.fastrunningblog.com/blog-03-23-2024.html <p>17.33 Peloton Bike Miles.</p> Sat, 23 Mar 2024 06:00:00 Wed, Mar 20, 2024 http://mandlerwm.fastrunningblog.com/blog-03-20-2024.html <p>17.40 Peloton Bike Miles in the morning.</p> <p>It was 68 degrees this afternoon....a bit windy...but I couldn&#39;t resist.</p> <p>22.04 Biking Miles (Outside) on my usual loop.&nbsp; Great to ride outside!</p> Wed, 20 Mar 2024 06:00:00 Tue, Mar 19, 2024 http://mandlerwm.fastrunningblog.com/blog-03-19-2024.html <p>17.31 Peloton Bike Miles.</p> Tue, 19 Mar 2024 06:00:00 Mon, Mar 18, 2024 http://mandlerwm.fastrunningblog.com/blog-03-18-2024.html <p>17.66 Peloton Bike Miles,</p> Mon, 18 Mar 2024 06:00:00