It was 36 degrees but no wind or rain so it was a nice morning. I ran 3 miles before meeting with our group. The we ran the group on the golf course to get some beginning hill work in with them. The Barry, Chad, and I ran across Satterfield and turned down our normal route. When we started down the loops, I picked up the pace a bit but today they held back. So I did 3 tempo miles on my own before meeting up with them at the end of our normal run. Then we ran 2 cool down miles. Total 10.13 miles. Legs are feeling pretty good for Ogden in 10 days!