A Runner at Heart.....Riding a Bike

St. George Marathon

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 55-59 Age Group.....Yikes!

I have been married for over 39 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

Favorite Blogs:

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 663.47
Race: St. George Marathon (26.2 Miles) 03:26:37, Place overall: 680, Place in age division: 87
Slow milesFast milesTotal Distance
13.1013.1026.20

I have been having IT band problems for several months so I knew today would not be stellar, but I expected better than this...

I talked to Jeff Shadley at the start, and saw Steve and Ben (who had a spectacular race).

To begin with, it was warm again.  I do not deal with warm very well at all.  I started nice and steady and set a goal to hit the 1/2 around 1:40 and see if I could push it in the 2nd half.  I made sure to drink extra at the water stations to ensure I would be hydrated.  When we started the climb at Veyo I was at a 7:17 average for the run so I felt pretty good.  Veyo was hard but I kept it together.  I did, however, start to feel a "hot spot" on my left foot.  This would be a problem a few miles later.

I actually hit the 1/2 right around 1:39, so I figured with an even split I would hit 3:18 and maybe better.  My stomach was giving me issues with all the extra water, but I could deal with that.  The big problem was the now MASSIVE blister I could feel sloshing under every step of my left foot.  I could not pick up the pace at all and in fact had to slow down and alter my footfall to make sure I could even finish.  My thoughts of a sub-3:15 just a few miles back went completely out the window as I struggled to find ways to land on my foot without having the blister explode.

I did make sure that I never stopped, not even for 1 step.  I knew that if I stopped I might have a hard time going again so I did not even dare.  My difficulties even walking around at the finish area proved that I made the right decision.

I stayed steady the last 6 miles with a new goal of "just stay under 3:30" which I did.  I was very happy to see the finish line.  My walk back to the hotel, however, took a very long time as I could barely put any weight on my blistered foot.  That was the longest mile and a half walk of my life.

The good news is that the blister did not explode and is not too bloody.  Hopefully I will be back at it in a few days.

Mizuno Elixer 4 (new) Miles: 26.20
Comments
From allie on Sun, Oct 02, 2011 at 14:32:30 from 24.10.191.18

great job, bill. sorry about the heat and the terrible blister, but nice job holding it together and getting to that finish line. the blister sounds very painful -- hope it heals up quickly. enjoy some rest and recovery time.

From MarkP on Mon, Oct 03, 2011 at 00:23:10 from 97.117.127.158

Way to stick it out. I too am a cold weather runner!

From jtshad on Mon, Oct 03, 2011 at 09:10:22 from 69.20.183.178

A tough day out there again. Sorry about the blister, that is not fun. Gut problems are not good either. Nice job finishing under 3:30.

Great to talk with you again. I hope the meetings in LV went/are going ok.

Keep in touch, see you again soon.

From scotthughes on Mon, Oct 03, 2011 at 11:26:36 from 209.33.211.3

Great job keeping it going when obstacles come at you. I am glad I read your report, just what I needed to hear. Don't stop- I had foot issues and did stop and it was all over after that. You are a great inspiration for me now!

From Kory on Mon, Oct 03, 2011 at 18:06:53 from 134.50.89.24

Ouch! What an accomplishment. You could view this as the best ST George Marathon you've ever run by just finishing with the difficult issue. That's a big achievement in it's self. Make sure you let your body heal.

From Bill Mandler on Mon, Oct 03, 2011 at 18:54:40 from 70.165.192.221

Kory,

Thanks...actually I am going to consider this my "grandpa" PR since it is my first marathon since my grand-daughter was born :)

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