A Runner at Heart.....Riding a Bike

Pocatello Marathon

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 55-59 Age Group.....Yikes!

I have been married for over 39 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 663.47
Slow milesFast milesTotal Distance
110.630.00110.63
Asics Kayano 18 Miles: 17.67Asics GT 2000 Miles: 92.96
Slow milesFast milesTotal Distance
10.630.0010.63

It was a nice morning, temps in the upper 50's and a light breeze.  I ran Reservation road out to Rio Vista and looped back on Tyhee road.  I saw more farm dogs than cars on the entire run.  I got to play "dodge the combine" twice on Tyhee road between Philbin and Hawthorne.  Total 10.63 miles.

Asics Kayano 18 Miles: 10.63
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Slow milesFast milesTotal Distance
6.750.006.75

It was a nice morning, temps in the low 60's.  I ran 6.75 miles.

Asics GT 2000 Miles: 6.75
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Slow milesFast milesTotal Distance
11.030.0011.03

It was a very humid morning after all the rain we received last night.  I ran 11.03 miles.

Asics GT 2000 Miles: 11.03
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Slow milesFast milesTotal Distance
6.750.006.75

6.75 miles

Asics GT 2000 Miles: 6.75
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Slow milesFast milesTotal Distance
17.890.0017.89

It was 69 degrees and a bit muggy this morning.  I ran out reservation road to the end where it turns in to Swanson and heads South.  Came back in on Tyhee then headed South on Rio Vista to Chubbuck and back on Hawthorne.  Total 17.89 sticky miles.

Asics GT 2000 Miles: 17.89
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Slow milesFast milesTotal Distance
13.310.0013.31

A group of 9 of us ran the back side of Buckskin this morning.  A great morning and lots of fun meeting some new people.  I ran 13.31 miles.
 

Asics GT 2000 Miles: 13.31
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Slow milesFast milesTotal Distance
11.030.0011.03

It was a nice, cool morning.  I ran 11.03 miles.

Asics GT 2000 Miles: 11.03
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Slow milesFast milesTotal Distance
7.040.007.04

7.04 easy miles.

Asics Kayano 18 Miles: 7.04
Comments(1)
Race: Pocatello Marathon (26.2 Miles) 04:01:27
Slow milesFast milesTotal Distance
26.200.0026.20

This was my 14th time in a row running the Pocatello Marathon.  I am on the race committee now so I get to be part of all the behind the scenes work in the months leading up to the race.  I spent most of Friday helping out doing what I could at the finish line and the packet pick up.

I drove myself to the starting line and arrived at 4:30am since I was helping out at the start before I ran.  I helped guide runners from the buses and just generally made sure everything was going smooth.  Mike has been directing this race for years and he has this thing down to a science.

I started off towards the back of the pack because this was not a goal race for me, just a training run for fun.  I also had some responsibilities at the finish so I took it easy.  After about 2 miles of chatting I decided to turn on my music as I was somewhat by myself.  Around mile 3 Holly Bowman from Inkom showed up next to me and we decided to run together for a bit.  As it turned out we ran the entire rest of the way together and I never turned on my music again.  I listened to a total of 2 songs the entire day.  We had a great time and I was glad to be able to help her along through a couple of tough patches. 

At the fininsh I quickly showered and got ready for the awards.  I was the sponsor of the new Idaho Triple Crown which was a series of 3 marathons.  This being the first year I only got to put a medal on about 40 runners, but I am hoping this grows in the years to come.

Asics GT 2000 Miles: 26.20
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Slow milesFast milesTotal Distance
110.630.00110.63
Asics Kayano 18 Miles: 17.67Asics GT 2000 Miles: 92.96
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