A Runner at Heart.....Riding a Bike

April 23, 2024

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 55-59 Age Group.....Yikes!

I have been married for over 39 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 663.47
Slow milesFast milesTotal Distance
20.153.0023.15

It was a nice cool 48 degrees when I left.......70 when I got back.  The high desert air heats up quick.  I ran 23.15 miles in a nice, steady pace.  I almost had to back track after I turned at Indian Hills.  There was an electronic sign that said the Cheyenne crossing would be closed from 7:00am to 6:00pm on July 21.  I looked at my watch....yup it's the 21st.....and it's 7:30.  Luckily they were just getting set-up and I snuck through while they were not paying attention.  This happened to me on Memorial Day and I had to run back around the way I came.

Asics 1130 (Zinc) Miles: 23.15
Comments
From Kory on Tue, Jul 21, 2009 at 14:05:34 from 134.50.89.33

Nice run Bill. Your used to running extra miles.

Are Barry Smith and you going to run the Pocatello Course on August 1st (two Saturday's away) because this week I can run it on Friday, but the next week I can't run it on Friday and will have to do it on Saturday. I know you normally do your long runs on Saturday. If so can I ride up with you guys on August 1st?

I know this is far out and probably haven't an idea what your doing, but I just wanted to know.

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