A Runner at Heart.....Riding a Bike

April 24, 2024

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 55-59 Age Group.....Yikes!

I have been married for over 39 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 663.47
Slow milesFast milesTotal Distance
9.724.1513.87

It was 62 degrees and a bit humid this morning.  I ran 3 really easy before our group run.  We ran easy this morning as we have their 5K/BBQ tonight.  I ran the 5K course with Barry and Chad after the group run.  They marked it Saturday afternoon with lots of humorous words of encouragement along the way.  Tonight should be fun.

It was in the low 80's tonight with some wind and clouds.  It looked like it might rain, but it didn't.  I ran 1.05 miles to the start of our group 5K.  We had 78....YES 78 runners tonight for our race.  Everyone got a free microfiber shirt with our group name on it and almost everyone wore it for the race.  I went out with the first slower first group so I could man the water station at my house just before the 2 mile mark.  That was a ton of fun.  I got to encourage everyone and see all of them run.  When the last group came through, I left as well and finished the course.

We had a great free BBQ of steak and baked potatoes and everyone brought salads and desserts.  We had trophies for top 3 in men's and women's categories.  The winners were based on how close they came to their prediction times and they were not allowed to wear their watches.  Almost everyone came in faster than they had predicted.  We had tons of draw prizes ranging from gift certificates for food, massages, running apparel and so on.  Everyone had a GREAT time and for a many of them, this was their first race experience.  I would definitely call this a SUCCESS!

Mizuno Nirvana 5 Miles: 9.72Mizuno Elixer 4 (new) Miles: 4.15
Comments
From RAD on Mon, Jul 11, 2011 at 10:32:28 from 98.202.17.113

Sounds like a fun night! I need to do that...a fun running BBQ. Do you run to earn your meal (first finished gets the best steaks?) or afterward?

From Bill Mandler on Mon, Jul 11, 2011 at 12:01:55 from 174.126.252.213

RAD: The BBQ will be at the finish line and we will be having everyone start based on their projected time so they all finish at about the same time. We are running it as a prediction race and they are not allowed to have their watch.

From allie on Tue, Jul 12, 2011 at 15:46:42 from 161.38.218.168

that sounds like a great event!

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