A Runner at Heart.....Riding a Bike

Teton Dam Marathon

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 55-59 Age Group.....Yikes!

I have been married for over 39 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 601.69
Race: Teton Dam Marathon (26.2 Miles) 03:51:25, Place overall: 11, Place in age division: 3
Slow milesFast milesTotal Distance
26.200.0026.20

It had only dropped to 63 degrees when I drove to catch the bus this morning.  It was going to be a hot day.  I sat next to Jeff Shadley and Nate Reese on the way up and had a nice chat with them before the race.  Funny trivia.  It turns out that Jeff and I lived on the same street when we grew up in Idaho Falls but didn't know each other because we were 4 years apart.  Small world.

There was a nice breeze at the start and for me that made the difference between dying of heat or surviving as I am nowhere near heat acclimated yet.  The gun went off and we headed out.  I stayed at a good pace even with the mud that got stuck to my shoes when we ran along freshly irrigated dirt roads.  I was holding on really well until mile 16 and I started to feel the effects of the heat on me.  Unfortunately, the big climb from 18.5 to 23 was looming and the temperature was climbing faster than I was.

I spent most of the hill climb talking to other runners and encouraging them along the way as we all struggled to make it up to the top of Summers Butte.  When we finally crested I just put it into gear and finished the last 3 miles strong.  The mile splits were short at almost every mile marker so I thought the race might be short but they made it all up in the last mile and my Garmin read an astonishing 26.21 at the finish so the overall course was perfect.

I finished 15th overall, 11th in male, and 3rd in my age group which was a weird one (46-55) and received a cool Teton Dam Marathon stainless steel thermos for the age-group award.  I did not push this very hard and made it a great training run for #98 in the books.

Brooks Ravenna 3 Miles: 26.20
Comments
From jtshad on Tue, Jun 11, 2013 at 09:01:34 from 141.221.191.225

Great job at TDM, congrats on the AG award. Nice catching up with you!

That is funny about us growing up so close to one another and not actually meeting until nearly 25 years later!

From Kory on Tue, Jun 11, 2013 at 12:40:07 from 134.50.89.24

Nice Bill... as always you know how to run with the conditions. I'm glad you finished strong. 11 overall is good.

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