A Runner at Heart.....Riding a Bike

April 19, 2024

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Location:

South Jordan,UT,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Started running in 2001.  Have completed over 100 marathons and ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Completed the Utah Grand Slam 10 consecutive years (2003-2012).  I don't know if anyone else has done that.

Short-Term Running Goals:

2024 Goals:

Be consistent in my Riding.

Drop a few lbs.

Long-Term Running Goals:

I have long-term biking goals.  Running is completely out of the question with the Meniscus in my knee.

Personal:

I'm in the 55-59 Age Group.....Yikes!

I have been married for over 39 years.  We have 3 children and 7 grandchildren.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Biking 2021 Lifetime Miles: 653.86
Biking 2023 Lifetime Miles: 722.63
Biking 2022 Lifetime Miles: 1981.70
Biking 2024 Lifetime Miles: 601.69
Slow milesFast milesTotal Distance
12.0313.0025.03

It was 55 degrees when I left this morning......70 by the time I was done.  My run was different today.  I needed to pick up a company car that was left at the airport and wanted to make my run end there.  I started out with Barry Smith and we met Todd in Chubbuck.  We ran around Chubbuck and I left them after 10.7 miles when we were at the corner of Philbin and Siphon roads.  I headed West on Siphon to go all the way around the airport.  This stretch was 7 miles of a very gradual uphill with a slight headwind that felt pretty good.  

I spooked myself by getting way too close to what appeared to be a rattlesnake at mile 14.69.  I didn't hang around to confirm the snake type......all that mattered is that it was a snake.  So for the rest of my run any stick on the road spooked me so I stayed pretty much close to the middle of the road.

I turned South on the Arbon Valley Road at mile 17.75 and headed for the freeway.  I hit the freeway at 21 miles and still had to work my way back to the airport.  I had planned on 23 miles today but at 23 I was still almost 2 miles from the car so I just kept going.  I hit the car at 24.98 so I ran past it just to break 25 for the day.

Because this run did not have any major hills up or down my pace stayed pretty steady.  I finished the run in just over 3 hours so I felt pretty good about it, plus I broke 110 for the week.

Asics 2130 (Blue) Miles: 25.03
Comments
From dave holt on Sat, May 30, 2009 at 13:35:19 from 75.169.93.190

Nice snake story! I know the jumpy feeling all too well.

From Jon on Sat, May 30, 2009 at 14:07:37 from 75.169.150.250

Yeah, snakes can sure give you a scare. Every stick looks like a snake after you see one.

I have to say, your mileage has been amazing this year.

From Barry on Sat, May 30, 2009 at 17:52:55 from 75.174.43.204

Bill,

You had a great week of running! I can not believe how many miles you ran this week! What do you think about the IV, is it something you might get done again?

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