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15% off for Fast Running Blog members at St. George Running Center!

Location:

Pocatello,ID,USA

Member Since:

Sep 01, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Started running in 2001.  Have completed 86 marathons and 4 ultras since then. 

Marathon PR 2:56:04 (2005 St. George)

New PR 2:53:24 (2008 Tucson)

Finished 2nd Overall in 2005 Utah Grand Slam to Paul Peterson.  He beat me by 30 min in every race.

1/2 Marathon PR 1:23:56 (2008 Just Cuz Half Marathon)

Short-Term Running Goals:

2012 Goals:

Stay injury-free an entire season.

More cross-training.

Miles ~3000

Run 5-6 marathons including Utah Grand Slam.

Run 5-6 10K's

Run 2-3 ultra runs.

Marathon back closer to 3:00 again.

Long-Term Running Goals:

Run a 2:45 marathon.  Win a race somewhere.

Personal:

Born in 1964.  47 years old.

I have been married 27 years to the Love of my Life, Sue.  We have 3 children and 1 wonderful Grand-Daughter.

 "Only those who risk going to far can possibly find out how far they can go"  T.S. Eliot

"Putting miles in your training log (blog) is like putting money in the bank.  You begin to draw interest on it immediately."  Hal Higdon

Favorite Blogs:

Miles:This week: 27.36 Month: 169.66 Year: 169.66
Asics 1150 Lifetime Miles: 522.81
Mizuno Elixer 4 (new) Lifetime Miles: 187.68
Asics 2150 (Gold) Lifetime Miles: 575.48
Brooks Trance 5 Lifetime Miles: 371.50
Asics Phoenix 3 Lifetime Miles: 134.76
Asics 2150 (Blue) Lifetime Miles: 88.82
Mizuno Nexus 5 Lifetime Miles: 103.58
Slow milesFast milesTotal Distance
7.120.007.12

It was 40 degrees, yes 40, and windy this morning.  The wind was cold at times but I ran in shorts anyway.  I was able to run the trail again today.  It only had a few muddy spots but was pretty good.  I ran 7.12 miles.

Mizuno Nexus 5 Miles: 7.12
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Slow milesFast milesTotal Distance
7.080.007.08

It was 21 degrees and windy this morning.  I ran 7.08 miles.

Asics 2150 (Gold) Miles: 7.08
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Slow milesFast milesTotal Distance
6.540.006.54

It was 25 degrees this morning.  I ran 6.54 miles.

Asics 2150 (Gold) Miles: 6.54
Add Comment
Slow milesFast milesTotal Distance
6.620.006.62

It was 32 degrees and a bit windy this morning...but at least it wasn't raining.  I ran 6.62 miles.

Asics 2150 (Gold) Miles: 6.62
Add Comment
Slow milesFast milesTotal Distance
27.360.0027.36
Asics 2150 (Gold) Miles: 20.24Mizuno Nexus 5 Miles: 7.12
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